According to a 2016 study, an estimated 2.8% of the global population suffers from ADHD. Applying that percentage to the current global population, that’s around 224 million people that struggle to pay attention to what they’re doing. We’re hoping that our Ultimate ADHD Bundle, which offers dozens of spreadsheets, will help people stay on task on a consistent basis. 

This bundle includes sheets like:

• Daily Planner

• Daily Routine

•  Weekly Habits

• Monthly Focus

• Water Tracker

• Cleaning Planner

• Housekeeping Checklist

• And more!

Our planning bundle will help you organize the larger things. There are sheets for planning out your year as well as the individual months. These certainly help people stay on track, but there are dozens of sheets dedicated to smaller, more focused ideas.

One of the best ways to combat ADHD is by staying organized and professionals suggest using tools to do just that. We believe that our ADHD bundle can offer you the tools that you need.

By breaking down your goals and needs into specific tasks, you can avoid the paralysis that comes with goals that are too vague. For example, it’s important to keep your house clean and tidy.

For someone with ADHD, this can be difficult to manage. Despite knowing that you need to clean your living area, without a smaller, specific goal, you’ll be pulled in every direction thinking of every little thing that needs to be done.

That’s why we have sheets like our Cleaning Planner and Housekeeping Checklist. This allows you to break the larger goal - clean the house - into a series of smaller, detail-oriented tasks that will help you stay focused.

If you have a clear task, such as “dust the bookshelf,” your not going to get distracted wondering what to do next. The only way to accomplish this task is by grabbing a rag or duster and dusting the bookshelf.

We’ve also incorporated common knowledge about ADHD into our sheets. We know that diet and exercise directly affects your mental health. That’s why this bundle has sheets like an Exercise Tracker, Daily Workout Plan, Meal Planner, and even a Water Tracker. After all, staying hydrated is one of the most important things you can do.

With so many spreadsheets in the bundle, this is only a sample of what’s available. You’re likely to find all sorts of planners that seem tailor made towards you and your life. Take charge of your ADHD through organization and proper logging. Order today to chart your significant, life-altering changes immediately!

How To Use This bundle 👇:

Frequently Asked Questions:  

• Will these planners actually help with my ADHD?
  

  • Just how effective these planners will depend on each individual and how committed they are to logging their activities. Generally speaking, yes, organization, consistency, and focus have all proven effective in combating ADHD.
    
    

• How many spreadsheets are in the ADHD bundle?

  • There are just over 120 spreadsheets in the bundle, covering things like finances, chores, fitness, and food.
    
    

• Will this help me track my medications?

  • Yes! We realize that many people treat ADHD with medication, so there are spreadsheets specifically designed to track any meds you may take.
    
    

Disclaimer note ✋ :